Granite Falls Advocate Tribune
    • HEALTH

  • The latest health news on nutrition, advice and your well being
Updated at 10:58 AM

Get out the tents, tables and chairs… it's time to tailgate. Games are great, but as you know half the fun is in the parking lot before and after the game. This year don’t sacrifice your favorite tailgating recipes just because you’re trying to eat healthy. With these recipes you can enjoy the bold flavors of traditional recipes but with a fraction of the fat and calories. Tailgaters come hungry and enjoy these six hearty recipes.

Updated at 10:44 AM

With the next few months packed with various holidays, teeth are likely to be bombarded by sugary foods and drinks, which can wreak havoc on our smiles.

Updated at 10:07 AM

It's officially October, which means temperatures are falling and everyone's tried-and-true hot drinks are filling coffee shop menus across the country. Let's be honest, though — however complete you might feel with that PSL...

Updated Oct 1, 2015 at 1:29 PM

Clarkfield Care Center, an Ecumen-managed senior community, has been awarded a two-year, $114,400 grant from the Minnesota Department of Human Services (DHS) to improve medication management by the elderly as a way to reduce hospital readmissions.

Updated Sep 28, 2015 at 9:50 AM

Even if you’re not a whiz in the kitchen, you can whip up a delicious, healthy salad dressing—at a fraction of the grocery store cost! Our friends at 

Updated Sep 28, 2015 at 9:17 AM

To tuber or not to tuber? That is the question — YES is the answer! Beauty-wise, potatoes aren’t exactly the belles of the ball, but they’re crammed with nutrients. Here’s a quick primer on...

Updated Sep 24, 2015 at 2:11 PM

We're in love with sweet potatoes, and not only for their amazing health benefits. They're the perfect fall color and add a hint of sweetness to these amazing snacks!

Updated Sep 21, 2015 at 10:59 AM

We’ve all heard that breakfast is the most important meal of the day — but that doesn’t stop us for reaching for pastries at the office or swinging through the drive-thru at 6 a.m. September is Better...

Updated Sep 15, 2015 at 11:29 AM

Muscadine grapes originated in the southeastern region of the United States and, as you know, are quite commonly grown and celebrated right here in our area.

Updated Sep 15, 2015 at 9:10 AM

Do you have limited mobility? Stuck at a desk all day? Going to be sitting for a while? Or simply needing a quick and easy movement without a plan.

Updated Sep 13, 2015 at 10:58 PM

We love mushrooms. We love them in sandwiches. We love them 

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