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HEALTH & FITNESS

Health news for families, seniors, men, women and children. Get fit, know your risk factors and eat well.

Alix Kunkle: When you're all stressed out, do what you love

Posted 18 hour(s) ago

Some of us get stressed out easier than others. As I'm writing this column, I'm stressed out a bit. And I'd be willing to bet that, when you're reading this piece, you're probably stressed out about something, too.

04052012nurse.jpg
Posted May 18, 2012 @ 12:12 PM

Practitioner makes perfect sense for nursing home

(PHOTO) NONSURGICAL 5/12/2012
Posted May 18, 2012 @ 12:01 PM

What to know about nonsurgical cosmetic procedures

Dr. Jeff Hersh GHNS
Posted May 15, 2012 @ 11:57 AM

Dr. Jeff Hersh: Are body piercing infections common?

Posted May 15, 2012 @ 11:42 AM

Flexible Fitness: How to avoid running-related injuries

Your Family

Posted Feb 27, 2012 @ 07:00 AM

Yo-yo dieting among teens has negative long-term effects

Posted Nov 28, 2011 @ 11:39 AM

Wayne L. Westcott: Body fat testing is a key to good health

Posted Nov 21, 2011 @ 01:53 PM

Helpful gifts for people with memory loss

Posted Nov 11, 2011 @ 12:26 PM

Therapy dog a 'touching' experience for kids with autism

Posted Nov 02, 2011 @ 12:39 PM

Diana Boggia: What are you really saying to your children?

Read More »

Health Columnists

Posted 18 hour(s) ago

Alix Kunkle: When you're all stressed out, do what you love

Posted May 15, 2012 @ 11:57 AM

Dr. Jeff Hersh: Are body piercing infections common?

Posted May 15, 2012 @ 11:42 AM

Flexible Fitness: How to avoid running-related injuries

Posted May 15, 2012 @ 10:56 AM

Dr. Murray Feingold: Study shows using email causes stress

Posted May 14, 2012 @ 11:43 AM

Wayne L. Westcott: Technique helps you safely conquer yard work

Read More »

Senior Health

Posted May 10, 2012 @ 12:30 PM

Tired of loose teeth? Implants have come a long way

Posted May 08, 2012 @ 11:21 AM

Senior Q&A: Aunt won't maintain no-liquid diet in nursing home

Posted Mar 26, 2012 @ 11:11 AM

Now hear this: More people could use hearing aids

Posted Nov 28, 2011 @ 11:39 AM

Wayne L. Westcott: Body fat testing is a key to good health

Updated Oct 17, 2011 @ 02:32 PM

Senior Q&A: Choice is still important to those with memory loss

Read More »

Resources

Centers for Disease Control

The Mayo Clinic

U.S. Department of Health and Human Services

The President’s Council on Physical Fitness and Sports

Fitness for Youth

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