KCC News
Submitted Healthy Tip of the Week: Not eating enough calcium can cause muscle spasms. Calcium works at the cellular level within the muscles to contract… Login to continue reading Login…
Lifestyle
Area Church Schedules
Belview GRACE LUTHERAN CHURCH Sundays: 9 a.m. Holy Communion Wed June 7: Church Council meeting 6:30 pm Boyd ST. JOHN’S LUTHERAN (WELS) Sunday 9:00 AM… Login to continue reading Login…
Live Well, Age Wisely: The Miracle Drug
Laura Thomas Director of Aging Well, Prairie 5 Community Action Council Last week I attended a presentation called Lifestyle Medicine. One of the doctors shared… Login to continue reading Login…
Recipe of the Week
Submitted by Roger Larson, Montevideo A note from Roger: This is the second place winner in the 2010 V.F.W. Chili Cook Off R.A.L. Chili Ingredients;… Login to continue reading Login…
“Come, let us return to the Lord.” Hosea 6:1a
Mort Meyenburg Vicar of Healing Waters Lutheran Parish, Lutheran Seminary Student Some people call it tough love. I have a hard time calling any real… Login to continue reading Login…
Area Church Schedules
Belview GRACE LUTHERAN CHURCH Sundays: 9 a.m. Holy Communion Wed June 7: Church Council meeting 6:30 pm Boyd ST. JOHN’S LUTHERAN (WELS) Sunday 9:00 AM… Login to continue reading Login…
Memory Care Corner: Embracing their Reality
Lori Petersen Montevideo Area Memory Loss Network (MAMLN) Through the years, we have been taught different concepts and strategies in regards to communicating with people… Login to continue reading Login…
Recipe of the Week
Submitted by Myrna Stölen A note from Myrna: Bacon and turkey Spam is good instead of plain Spam for a change. Spam Burgers 1 can… Login to continue reading Login…
Warmer than average temps sticking around
Mark Anthony Chief Meteorologist Kool-TV We saw temperatures over the weekend in the mid to upper 80s and lower 90s. We had a few showers… Login to continue reading Login…
June is Great Outdoors month in Minnesota
Minnesota Department of Natural Resources Gov. Tim Walz and Minnesota DNR are encouraging Minnesotans to get out in nature and enjoy the state’s outstanding outdoor… Login to continue reading Login…