Sports

From Staff ReportsLast Friday, the Yellow Medicine East Varsity Football team took a loss, 6-48 against Lac qui Parle Valley in Madison.

Healthy Tip of the Week:Countless studies extol the benefits of interval training, or performing short bursts of rigorous, rapid-fire exercise that range from jumping rope to doing mountain climbers or burpees and performing sprints.

Healthy Tip of the Week:You’re told to eat as soon as you wake up, but it may lead to weight gain if you’re not hankering for a meal yet.

From Staff ReportsLast Friday, the Yellow Medicine East Varsity Football team took a 0-61 loss at home to Minneota bringing the team to a 0-2 standing.

From Staff ReportsLast week, the Yellow Medicine East Girls Varsity Volleyball team took on Westbrook-Walnut Grove at home for a 0-3 loss.

From Staff ReportsLast week, the Yellow Medicine East Varsity Football team began their season with a 0-28 loss against Sleepy Eye in an away game.

From Staff ReportsLast week the Yellow Medicine East Varsity Girls Volleyball team began their season with an away game against Atwater-Cosmos-Grove City (ACGC) for a 2-3 loss.

Healthy Tip of the Week:Write in a journal a little each day.