Sports

Silhouettes headed to state

From Staff Reports This weekend, the Silhouettes dance team competes in the State Dance Competition after taking first place in both Kick and Jazz at the Sections Competition in Montevideo last Saturday.The Minnesota State High School League Dance Team Tournament will take place Friday, February 16th (Jazz) and Saturday, February 17th (High Kick).Those planning to attend the State Tournament will need to purchase online tickets ahead of time.

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KCC News

Healthy Tip of the Week:When it comes to walking, there’s no magic formula for how many steps, miles, or hours you have to walk to lose the amount of weight that you want.

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KCC News

Healthy Tip of the Week:If you’ve heard that you shouldn’t eat past 6, 7, or 8 p.m.

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