Over the weekend, the Yellow Medicine East boys varsity basketball team took on Dawson-Boyd in the Section 3A-North tournament in Montevideo for a 3776 loss. Leaders in the game included Bryce Sneller who scored 16 points with seven rebounds and three blocks, while Owen Torvik added another nine points to the team total.
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South Dakota State announces Walker Cletus Risa of Clarkfield, Minnesota, has graduated following the summer and fall 2022 semesters. Risa graduated with a Bachelor of Science in SDSU’s College of Education and Human Sciences.
Healthy Tip of the Week: What is a superfood anyway? Fruits and vegetables are protective to health as they’re helpful at reducing the risk of coronary heart disease, stroke, and some cancers. They’re also low in calories, which helps prevent obesity. While the term “superfood” doesn’t have an exact definition, dietitians would say it means nutrient-packed, and lots of fall produce fits that description. You could also count these foods as functional, meaning there’s science behind the fact that they’re better for your body, offering vitamins, minerals, fiber, and antioxidants. If the food you eat is flavorful and satisfying, there is a good chance you will eat less and consume fewer calories, too, and that’s the key to dropping pounds.
Last week the Yellow Medicine East Girls Varsity Basketball team took on Lakeview at home for a 61-36 victory. Leaders in the game included Hannah Stark who scored 26 points with three assists and four steals, while Ruby Bones added another 14 points, eleven rebounds to the team total.
The Minnesota North College Dean’s list for Fall Semester 2022 has been announced. Congratulations to the following list of students that completed 12 or more credits while earning a Grade Point Average (GPA) of 3.25 or higher: Stacie Barron of Clarkfield.
Local students were named to the Dean’s List at Bemidji State University in Bemidji, Minn. for the fall 2022 semester.
Healthy Tip of the Week: When it comes to walking, there’s no magic formula for how many steps, miles, or hours you have to walk to lose the amount of weight that you want. Starting out, the key is to do more than you’re doing now. If you have a job where you’re on your feet all day, you have to do more than that. If you have a sedentary desk job, a walk every evening after dinner may show real results. A lot has been said about getting a baseline of about 10,000 steps a day for health reasons. If your goal is weight loss, you’ll likely want more than that once you get into a routine, but you don’t need to start there. Get your baseline first, and keep adding to that.
The YME girls varsity basketball team hosted Benson last Tuesday for a 55-30 victory. Leaders in the game included Hannah Stark who scored 20 points with 9 rebounds, while Hope Stark added another 12 points with three steals and a block to the team total.
Last Tuesday, the Yellow Medicine East boys varsity basketball team took on Lakeview for a 45-58 loss. Leaders in the game included Bryce Sneller who scored 14 points, seven rebounds and two steals while DJ Whitebuffalo added another 11 points with one block to the teams total. Complete scoring follows: Individual Scoring: Bryce Sneller 14, DJ Whitebuffalo 11, Cody Dahlager 6, Drew Almich 5, Ricky Enney 3, Jose Padilla 2, James Peterson 2, Owen Torvik 2 3-pointers: Whitebuffalo 1, Almich 1, Enney 1 Rebound leader: Sneller 7 Assist leader: Dahlager 3 Steal leader: Dahlager 2, Sneller 2 Block leader: Whitebuffalo 1, Padilla 1, Enney 1