Submitted Healthy Tip of the Week: Gratitude is Good Medicine! A regular gratitude practice can make you healthier and lead to better mood, better sleep, lower blood pressure, and improved immune function. KCC News: Pickleball at the KCC: Groups are playing on the following days / times: Mondays & Wednesdays - 1:00pm – 3:00pm Tuesdays & Thursdays nights - 6:00pm - 8:00pm Fridays - 9:00am - 11:00am FREE for members, and just the daily fee for non-members.
Howie Hanson CherryRoad Sports Yellow Medicine East will play host to Benson in a varsity boys basketball game at 7 p.m. Thursday, as it wraps up regular season play.
Last Thursday evening, the Quad County Cobras (MACCRAY/Renville County West/Yellow Medicine East) wrestling team traveled to Dawson High School for the Section 3AA-North meet. Leaders in the meet were Austin Sweep (285) Jacob Savig (195) who both won by fall, while Mario Gradillas (106) added another win in the match-up against MAHACA (Morris Area/Hancock/Chokio-Alberta).
Last Thursday, the Yellow Medicine East Girls Varsity Basketball team hosted Westbrook-Walnut-Grove for a 57-52 victory. Leaders in the game included Ruby Bones scoring 19 points with 11 rebounds, two blocks while Hannah Stark scored 11 points with eight rebounds to add to the team total.
The Academic High Honor and Honor lists (Dean’s lists) for the past fall semester at Minnesota State University, Mankato have been announced by Provost and Senior Vice President for Academic Affairs David Hood.
Thursday evening, the Yellow medicine East Boys Varsity Basketball Team hosted Tracy-Milroy-Balaton in a home game for a 67-78 loss. Leaders in the game included Drew Almich who scored 16 points, while Bryce Sneller added another 14 points with eight rebounds and four assists to the team total.
St. Cloud State University graduated more than 500 students during fall semester 2022.
Healthy Tip of the Week: Try to soak up some natural light. A lack of sunlight is thought to be one of the biggest contributors to seasonal depression. Try making changes to your daily routine so that you’re maximizing the amount of daylight in your schedule. Other ideas include walking outside when the sun is out, leaving the curtains open, or rearranging your rooms so that more light can get in.
Login to continue reading Login Sign up for complimentary access Sign Up Now Close
At the Montevideo-hosted Sections Competition February 11th, the Silhouettes Jazz and Kick dance teams took second place, earning them a place at the State Competition… Login to continue reading Login…